Twin Cities MN
Event

TODAY, heart disease is STILL the No. 1 killer of women, causing 1 in 3 deaths each year. But it can be prevented. TODAY, Make It Your Mission to learn how to stop this killer, and then tell 5 women you love you want them to live. TODAY, you can help us stop heart disease in our lifetime.

Join Us & Get Directions

January 22, 2013 
9:00am - 2:00pm
Minneapolis Marriott City Center
30 South 7th Street
Minneapolis, MN 55402


Keynote Speaker

Chris Freytag

 Chris Freytag is a nationally recognized health and wellness expert with more than 20 years of experience in the industry. As chairman of the board for the American Council on Exercise (ACE) Chris Freytag also holds the titles of ACE certified group fitness instructor, ACE health coach, personal trainer and published author and speaker. Her high energy and dynamic personality led to national media appearances in SUCCESS magazine, on The Today Show and as a regular healthy lifestyle guest on QVC. Chris features her popular line of (healthy!) kitchen electronics and fitness equipment. Chris also is a contributing fitness editor to Prevention magazine and appears weekly on NBC’s Minneapolis/St. Paul affiliate Kare 11, in a segment with actionable nutrition and exercise tips called Motivation Monday. 

Our Survivor

Jen Thorson
 
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Renee Ticknor

When Renee awoke one morning nauseous and sweaty, she assumed she had the flu, but called 911 when her symptoms escalated. EMS told her it was just anxiety, but after a visit to the doctor later that day, tests confirmed her suspicion: Renee had experienced a heart attack.

In route to another hospital, Renee passed out. After six separate defibrillations, she was finally revived and woke up in the ICU. Realizing the gravity of her situation, she asked the nurse, "Am I out of the woods?" The nurse's face said it all.

Despite a slow and challenging recovery, Renee is thankful for her experience. "I got a wake-up call in my 30s that most people don't get until their 60s."

Like most women, before her heart attack, finding balance was hard. As a new mom, Renee put the needs of her family before hers, followed by career and housework. There was simply no time for herself or her health.

Today Renee is taking care of herself through exercises and a heart-healthy diet. Looking back, she feels intense gratitude that she listened to her body and fought to make her heart heard.

"The best thing to do is follow your intuition. If you're tired or don't feel well, go to your doctor and insist that you know your body and that something is wrong."

Renee's story has inspired women to put their health first. As a result, many friends and family have visited their own doctors and gotten their cholesterol and blood pressure checked. Nothing warms Renee's heart more than that.

"I Go Red for all the women out there trying to find balance in their life."


Breakout Sessions

Get inspired. Get informed. Join health and fitness experts, medical professionals, and women like you to hear the concrete steps you can take today for better heart health.

Coming soon.

 

nationally sponsored by

Macys sponsors Go RedMerck sponsors Go Red
 

locally sponsored by